Articles

A Lesson on Small Town Gossip (Yup… I’m Going There…)

A Lesson on Small Town Gossip (Yup… I’m Going There…)

Here's the thing... If you live in a small town, people are going to talk. You've got your Aunt Bea's, who whisper little things to each other. Sometimes it's out of caring, sometimes it's out of judgment. And, sometimes it's “innocent” simply because they've done it...

How to Boost Your Mood and Energy in the Winter

How to Boost Your Mood and Energy in the Winter

How often do you feel sluggish, tired, or just plain blah during the winter? I know I do. Sound familiar? If so, this is why we need to be cognizant and in control of our vitamin D intake and levels during the cold, winter months.

Seniors & Cats – The Puuurr-fect Pairing!

Seniors & Cats – The Puuurr-fect Pairing!

Cats offer therapeutic benefits on a daily basis, and for some of our Highland County, Virginia, senior citizens that companionship can increase mental and emotional health every single day.